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We are committed to providing a website that is accessible to the widest possible audience. To do so, we are actively working with consultants to update the website by increasing its accessibility and usability by persons who use assistive technologies such as automated tools, keyboard-only navigation, and screen readers.

We are working to have the website conform to the relevant standards of the Section 508 Web Accessibility Standards developed by the United States Access Board, as well as the World Wide Web Consortium's (W3C) Web Content Accessibility Guidelines 2.1. These standards and guidelines explain how to make web content more accessible for people with disabilities. We believe that conformance with these standards and guidelines will help make the website more user friendly for all people.

Our efforts are ongoing. While we strive to have the website adhere to these guidelines and standards, it is not always possible to do so in all areas of the website. If, at any time, you have specific questions or concerns about the accessibility of any particular webpage, please contact so that we may be of assistance.

Thank you. We hope you enjoy using our website.

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A Healthy Heart is Your Best Defense

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Top 5 Sleeping Positions for Back Pain

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Of All the Nerve! Sciatica – What It Is, How to Treat It


10 Health Tips for People Who Sit for Long Hours

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Living With a Herniated Disc

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Stretching Exercises for Your Joints

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Common Knee Injuries

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How Weight Affects Your Joints


7 Common Home Workout Injuries and How to Prevent Them


Seven Ways to Prevent Sprains and Strains


5 Back Pain Emergencies

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11 Joint Pain Do's and Don'ts


11 Ways to Prevent Hip Fractures

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Five Painful Causes of Hamstring Injury

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12 Ways to Prevent Lower Back Pain

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Walking and Sports - What Could Happen?

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Five Apps for Help with Joint Pain

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Prevent Sports Injuries with These Seven Tips

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Types of Pain and How to Get Relief

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Why Bone Health Is Important and How to Improve It

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When To Replace Your Athletic Shoes

Water Aerobics

Help for Your Aching Back: Tips to Feel Better & When to Seek Therapy

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Long Term Effects of Sports Injuries

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Protecting Young Athletes from Sports Injuries

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7 Key Benefits of Robotic Surgery

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Concussions vs. Traumatic Brain Injury

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High-Tech Pain in the Neck


Support Groups: What You Need to Know

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Don't Shrug Off Shoulder Pain

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Best Moves for Strong Knees


Changing the Problem With Your Posture


Joint Replacement Surgery – What You Need to Know


Discectomy for Back Pain

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6 Things Your Doctor May Ask You to Do Before Hip or Knee Surgery

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Carpal Tunnel Syndrome: Tingling, Numbness and Pain


Back Pain Causes and Treatments for Osteoporosis

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Minimally Invasive Partial Knee Replacement


Arthritis Pain Relief

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Exercise for Arthritis

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Six Ways You’re Making Knee Pain Worse


Minimally Invasive Hip Replacement

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