1.Lose Pounds

2. Get in Shape

3. Learn to be healthy.

Our Healthy Living program can help you accomplish all three. This non-surgical, medically supervised program is aimed at helping participants lose pounds sensibly, through lifestyle changes including nutrition, exercise and behavior modifications. Plus, leading a healthier lifestyle can also help you manage other health problems like heart disease, diabetes and high blood pressure. Classes for both children and adults are held weekly at Hilton Head Regional Medical Center and the Bluffton-Okatie Outpatient Center. Sign up today. Call 689-8285 for more information about class times and fees.